We’re past the half way point in January! 2020 was a year full of surprises and change. 2021 gives us the opportunity for a fresh start, to renew or create new goals, and learn from past mistakes.

Resolutions are not for everyone. If you made resolutions or goals, take them day-by-day and don’t be hard on yourself if you have setbacks. Don’t dwell on them, make a commitment to yourself and move forward with a positive mindset. Small steps lead to incremental changes that will add up over the course of the year.

If you need help with goal setting or resolutions, visit ParctipACTION’s Take goal setting to the next level – make it SMART.

So, bring on the rest of 2021! Wishing you a great New Year ahead!